Basic Sleep Plan (Plan Only)
The perfect solution for parents who are struggling to establish a consistent sleep routine for their little ones but do not require one-on-one support and wish to work at their own pace.
Our sleep plans include a comprehensive schedule for both bedtime and nap time, so you can establish a routine that works for you and your child. We understand that every child is different, so our plans take into account your child's age, sleep patterns, and individual needs to create a plan that is perfect for them.
You’ll also receive practical tips and strategies for helping your child fall asleep by themselves as well as guidance for managing middle of the night wake ups, helping you teach your child how to self-settle and fall back asleep on their own.
Please note that this plan does not include one-on-one support, but is designed to provide you with a comprehensive sleep plan that you can implement on your own. If you find that you do require some support, please contact us to upgrade to another package. With our Basic Sleep Plan, you can help your child achieve the restful, rejuvenating sleep they need to thrive.
How it Works
Step 1: Assessment Form
Once you sign up, you will receive an assessment form that will ask you questions about your child's current sleep patterns, habits, and routines. This form is designed to help our consultant gain an understanding of your child's sleep issues and prepare a customized sleep plan.
Step 2: 15 Minute Call
After you complete the assessment form, our sleep consultant will schedule a 15-minute call to discuss your child's sleep patterns and any specific concerns you may have. This call will allow our consultant to get to know you and your child better, as well as answer any questions you may have.
Step 3: Customized Sleep Plan
Based on the assessment form and call, our sleep consultant will prepare a personalized sleep plan for your child. This plan will include strategies to help your child fall asleep independently, stay asleep longer, and reduce middle-of-the-night waking. Our consultant will work with you to ensure that the plan is realistic and fits your family's unique needs.
Step 4: Follow-up Emails
After the two week support period has ended, you will have access to two follow-up emails that can be used at any time within 3 months. These emails are designed to provide ongoing support and answer any additional questions you may have as your child's sleep patterns continue to improve.
Please note that this plan does not include one-on-one support, but is designed to provide you with a comprehensive sleep plan that you can implement on your own. With our Basic Sleep Plan, you can help your child achieve the restful, rejuvenating sleep they need to thrive.
What's Included
15 Minute Call - We will discuss your baby's assessment form
Customized Sleep Plan - A sleep plan that has been tailored specifically for you and your baby
Follow Up Emails - 2 follow up emails you can use within 3 months to help with any issues that may arise
FAQ
Your Questions Answered!
The time to sleep train a baby can vary. Every child is different, so some parents may see results in 2 - 4 nights, others may see results in 1 - 2 weeks. This really depends on the child and the consistancy in which the sleep plan is implemented
We will provide you with a sleep plan suited to your baby and your family. This plan includes bed times and nap times along with stratagies to help you assist your baby in learning how to fall asleep independantly. We will assess your baby's progress and make any adjustments if necessary to these times so we can find the correct amount of sleep that your baby personally requires
We practice gentle sleep coaching at Happy Little Tyke, however even with the most gentle sleep training, we always let parents know that they should expect some tears. Especially if your baby has been relying on you or another type of sleep prop to fall asleep. Change can be hard for anyone and your baby is no different
Sleep training can be very challenging. You will be changing habits that have been created and starting new ones, which can be rather frustrating. As with any change of habit, consistancy is key! You may be tempted at times to revert back to the "old ways", but this will just prolong the process, and training will need to start over
